{"id":10,"date":"2024-11-30T10:49:28","date_gmt":"2024-11-30T10:49:28","guid":{"rendered":"https:\/\/baohoai.id.vn\/?p=10"},"modified":"2024-11-30T10:49:48","modified_gmt":"2024-11-30T10:49:48","slug":"3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi","status":"publish","type":"post","link":"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/","title":{"rendered":"3 C\u00c1CH L\u00c0M CH\u00c8 \u0110\u1eacU \u0110EN TH\u01a0M NGON SI\u00caU \u0110\u01a0N GI\u1ea2N CHO NG\u01af\u1edcI M\u1edaI"},"content":{"rendered":"\n<p>M\u00f3n ch\u00e8 \u0111\u1eadu \u0111en, m\u1ed9t tr\u00e1ng mi\u1ec7ng th\u01a1m ngon \u0111\u1ec3 chi\u00eau \u0111\u00e3i gia \u0111\u00ecnh. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1eebng b\u01b0\u1edbc, t\u1eeb kh\u00e2u chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u \u0111\u1ebfn c\u00e1ch n\u1ea5u ch\u00e8 \u0111\u1eadu \u0111en sao cho h\u1ea1t \u0111\u1eadu m\u1ec1m, n\u01b0\u1edbc ch\u00e8 s\u00e1nh m\u1ecbn.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdIcHGTLhJWVw2gSHVKk60wNbAqx95Ria2MDP_J3oVgVGR4vxffDhYRa0Qjeu7lmJU1sbSmN1trA6ZERqMXdp798mMNaaPQt6FjXtPyqkdnGgdh1wUN_6LNNRMZxCwQKZy5GOl4iQ?key=zX-_aAbqnyUE6pIQOVWu0Smu\" alt=\"\"\/><\/figure>\n\n\n\n<p>Ch\u1ec9 v\u1edbi v\u00e0i nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n c\u00f9ng v\u1edbi m\u1ed9t ch\u00fat th\u1eddi gian, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 tay l\u00e0m m\u00f3n ch\u00e8 \u0111\u1eadu \u0111en n\u00e0y t\u1ea1i nh\u00e0. H\u00e3y c\u00f9ng m\u00ecnh t\u00ecm hi\u1ec3u c\u00f4ng th\u1ee9c chi ti\u1ebft ngay sau \u0111\u00e2y.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ch\u00e8 l\u00e0 g\u00ec<\/li>\n<\/ol>\n\n\n\n<p>Ch\u00e8 l\u00e0 m\u1ed9t m\u00f3n \u0103n ho\u1eb7c th\u1ee9c u\u1ed1ng ng\u1ecdt ph\u1ed5 bi\u1ebfn trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m m\u00f3n tr\u00e1ng mi\u1ec7ng ho\u1eb7c \u0103n v\u1eb7t. Ch\u00e8 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb nhi\u1ec1u nguy\u00ean li\u1ec7u kh\u00e1c nhau nh\u01b0 \u0111\u1eadu, g\u1ea1o n\u1ebfp, tr\u00e1i c\u00e2y, th\u1ea1ch, n\u01b0\u1edbc c\u1ed1t d\u1eeba, b\u1ed9t b\u00e1ng, ho\u1eb7c c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3. T\u00f9y v\u00e0o nguy\u00ean li\u1ec7u v\u00e0 c\u00e1ch ch\u1ebf bi\u1ebfn, ch\u00e8 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0103n n\u00f3ng ho\u1eb7c l\u1ea1nh.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>C\u00e1c lo\u1ea1i ch\u00e8<\/li>\n<\/ol>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c L\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#Che_la_mon_an_duoc_cac_ho_gia_dinh_su_dung_rat_nhieu_no_khong_chi_de_an_ma_vo_cung_don_gian_de_thuc_hien_de_lam_da_dang_nen_am_thuc_thi_che_duoc_chia_thanh_rat_nhieu_bien_the_nhu\" title=\"Ch\u00e8 l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c c\u00e1c h\u1ed9 gia \u0111\u00ecnh s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u, n\u00f3 kh\u00f4ng ch\u1ec9 d\u1ec5 \u0103n m\u00e0 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 th\u1ef1c hi\u1ec7n, \u0111\u1ec3 l\u00e0m \u0111a d\u1ea1ng n\u1ec1n \u1ea9m th\u1ef1c th\u00ec ch\u00e8 \u0111\u01b0\u1ee3c chia th\u00e0nh r\u1ea5t nhi\u1ec1u bi\u1ebfn th\u1ec3 nh\u01b0:\">Ch\u00e8 l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c c\u00e1c h\u1ed9 gia \u0111\u00ecnh s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u, n\u00f3 kh\u00f4ng ch\u1ec9 d\u1ec5 \u0103n m\u00e0 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 th\u1ef1c hi\u1ec7n, \u0111\u1ec3 l\u00e0m \u0111a d\u1ea1ng n\u1ec1n \u1ea9m th\u1ef1c th\u00ec ch\u00e8 \u0111\u01b0\u1ee3c chia th\u00e0nh r\u1ea5t nhi\u1ec1u bi\u1ebfn th\u1ec3 nh\u01b0:<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#300g_dau_den\" title=\"300g \u0111\u1eadu \u0111en\">300g \u0111\u1eadu \u0111en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#150g_duong_cat_trang_hoac_duong_phen\" title=\"150g \u0111\u01b0\u1eddng c\u00e1t tr\u1eafng ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n\">150g \u0111\u01b0\u1eddng c\u00e1t tr\u1eafng ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#12_thia_ca_phe_muoi\" title=\"1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i\">1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#1_ong_vani_hoac_1_la_dua_neu_thich_huong_thom_tu_nhien\" title=\"1 \u1ed1ng vani (ho\u1eb7c 1 l\u00e1 d\u1ee9a n\u1ebfu th\u00edch h\u01b0\u01a1ng th\u01a1m t\u1ef1 nhi\u00ean)\">1 \u1ed1ng vani (ho\u1eb7c 1 l\u00e1 d\u1ee9a n\u1ebfu th\u00edch h\u01b0\u01a1ng th\u01a1m t\u1ef1 nhi\u00ean)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#50g_dua_nao_tuy_chon\" title=\"50g d\u1eeba n\u1ea1o (t\u00f9y ch\u1ecdn)\">50g d\u1eeba n\u1ea1o (t\u00f9y ch\u1ecdn)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"http:\/\/baohoai.id.vn\/index.php\/2024\/11\/30\/3-cach-lam-che-dau-den-thom-ngon-sieu-don-gian-cho-nguoi-moi\/#50g_bot_nang_hoac_bot_san_day_neu_muon_che_co_do_sanh\" title=\"50g b\u1ed9t n\u0103ng ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y (n\u1ebfu mu\u1ed1n ch\u00e8 c\u00f3 \u0111\u1ed9 s\u00e1nh)\">50g b\u1ed9t n\u0103ng ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y (n\u1ebfu mu\u1ed1n ch\u00e8 c\u00f3 \u0111\u1ed9 s\u00e1nh)<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Che_la_mon_an_duoc_cac_ho_gia_dinh_su_dung_rat_nhieu_no_khong_chi_de_an_ma_vo_cung_don_gian_de_thuc_hien_de_lam_da_dang_nen_am_thuc_thi_che_duoc_chia_thanh_rat_nhieu_bien_the_nhu\"><\/span>Ch\u00e8 l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c c\u00e1c h\u1ed9 gia \u0111\u00ecnh s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u, n\u00f3 kh\u00f4ng ch\u1ec9 d\u1ec5 \u0103n m\u00e0 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 th\u1ef1c hi\u1ec7n, \u0111\u1ec3 l\u00e0m \u0111a d\u1ea1ng n\u1ec1n \u1ea9m th\u1ef1c th\u00ec ch\u00e8 \u0111\u01b0\u1ee3c chia th\u00e0nh r\u1ea5t nhi\u1ec1u bi\u1ebfn th\u1ec3 nh\u01b0:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ch\u00e8 ba m\u00e0u: K\u1ebft h\u1ee3p \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu xanh, th\u1ea1ch l\u00e1 d\u1ee9a.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfwTbrGJnHzeqNXcY-uhh8o-rmCD8vQCEh3d1JB4RqXNMjuXn6ASHbQsG_goP_08JIIw-X4ZHUqN2ebwWxpFHT--Pey9iNaWavtjl4H0VVOqo_Gyk22lmDQn0OKCNmKJbG_A76dxA?key=zX-_aAbqnyUE6pIQOVWu0Smu\" alt=\"\"\/><\/figure>\n\n\n\n<p>Ch\u00e8 tr\u00f4i n\u01b0\u1edbc: Vi\u00ean b\u1ed9t n\u1ebfp b\u1ecdc nh\u00e2n \u0111\u1eadu xanh, \u0103n v\u1edbi n\u01b0\u1edbc \u0111\u01b0\u1eddng g\u1eebng.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdaplsih0KNgBsZUOreb0pVCWG4Ki_ArmZ4pZl85ibQE7YPb3DBWu8ACiLLOtdzLAjiFb23QxbThS8mCWHTdgSO_9b_3vR1BODxBTqbiV7wL78PQaY8PKIhYSE7v4NCVBFnKhmm5w?key=zX-_aAbqnyUE6pIQOVWu0Smu\" alt=\"\"\/><\/figure>\n\n\n\n<p>Ch\u00e8 kh\u00fac b\u1ea1ch: Th\u1ea1ch kh\u00fac b\u1ea1ch, th\u01b0\u1eddng \u0103n k\u00e8m v\u1edbi nh\u00e3n ho\u1eb7c v\u1ea3i thi\u1ec1u, m\u00edt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfBLHoc9Gwtau1cHIQ4Lb30pmbh40MIFJBYrralnW86JNWWNcYPsF4JtX9e4QWIeRbbeVAABcYhyMO4_LBeigagvHDiHq-zEVzroZlbUZ-oCWeaGn1xPeJlFbpdRQu4kplSZKJS?key=zX-_aAbqnyUE6pIQOVWu0Smu\" alt=\"\"\/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u cho m\u00f3n ch\u00e8 \u0111\u1eadu \u0111en<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"300g_dau_den\"><\/span>300g \u0111\u1eadu \u0111en<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"150g_duong_cat_trang_hoac_duong_phen\"><\/span>150g \u0111\u01b0\u1eddng c\u00e1t tr\u1eafng ho\u1eb7c \u0111\u01b0\u1eddng ph\u00e8n<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_thia_ca_phe_muoi\"><\/span>1\/2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_ong_vani_hoac_1_la_dua_neu_thich_huong_thom_tu_nhien\"><\/span>1 \u1ed1ng vani (ho\u1eb7c 1 l\u00e1 d\u1ee9a n\u1ebfu th\u00edch h\u01b0\u01a1ng th\u01a1m t\u1ef1 nhi\u00ean)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"50g_dua_nao_tuy_chon\"><\/span>50g d\u1eeba n\u1ea1o (t\u00f9y ch\u1ecdn)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"50g_bot_nang_hoac_bot_san_day_neu_muon_che_co_do_sanh\"><\/span>50g b\u1ed9t n\u0103ng ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y (n\u1ebfu mu\u1ed1n ch\u00e8 c\u00f3 \u0111\u1ed9 s\u00e1nh)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>C\u00e1ch n\u1ea5u ch\u00e8 \u0111\u1eadu \u0111en<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>1. S\u01a1 ch\u1ebf \u0111\u1eadu \u0111en: <br>R\u1eeda s\u1ea1ch \u0111\u1eadu \u0111en, lo\u1ea1i b\u1ecf h\u1ea1t l\u00e9p n\u1ed5i tr\u00ean m\u1eb7t n\u01b0\u1edbc.Ng\u00e2m \u0111\u1eadu trong n\u01b0\u1edbc t\u1eeb 4-6 ti\u1ebfng ho\u1eb7c \u0111\u1ec3 qua \u0111\u00eam.Vi\u1ec7c ng\u00e2m \u0111\u1eadu gi\u00fap h\u1ea1t m\u1ec1m h\u01a1n t\u1eeb \u0111\u00f3 ti\u1ebft ki\u1ec7m th\u1eddi gian n\u1ea5u.<br><\/td><\/tr><tr><td>2. N\u1ea5u \u0111\u1eadu \u0111en:<br>Cho \u0111\u1eadu \u0111en v\u00e0o n\u1ed3i, \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp kho\u1ea3ng 2-3 cm so v\u1edbi m\u1eb7t \u0111\u1eadu.<br>\u0110un s\u00f4i tr\u00ean l\u1eeda l\u1edbn, sau \u0111\u00f3 h\u1ea1 nh\u1ecf l\u1eeda, ninh kho\u1ea3ng 30-40 ph\u00fat \u0111\u1ebfn khi \u0111\u1eadu m\u1ec1m.<\/td><\/tr><tr><td>3.&nbsp; \u01af\u1edbp \u0111\u1eadu v\u1edbi \u0111\u01b0\u1eddng:<br>Khi \u0111\u1eadu ch\u00edn m\u1ec1m, ch\u1eaft n\u01b0\u1edbc \u0111\u1eadu ra ri\u00eang.<br>Cho \u0111\u01b0\u1eddng, mu\u1ed1i v\u00e0o ph\u1ea7n \u0111\u1eadu, tr\u1ed9n \u0111\u1ec1u v\u00e0 \u0111\u1ec3 \u0111\u1eadu th\u1ea5m trong 10-15 ph\u00fat.<br>\u0110\u1eb7t n\u1ed3i \u0111\u1eadu l\u00ean b\u1ebfp, \u0111\u1ea3o nh\u1eb9 tr\u00ean l\u1eeda nh\u1ecf \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan v\u00e0 ng\u1ea5m v\u00e0o \u0111\u1eadu.<br><\/td><\/tr><tr><td>4. N\u1ea5u ch\u00e8 ho\u00e0n ch\u1ec9nh:<br>\u0110\u1ed5 l\u1ea1i ph\u1ea7n n\u01b0\u1edbc \u0111\u1eadu \u0111\u00e3 ch\u1eaft l\u00fac n\u00e3y v\u00e0o n\u1ed3i \u0111\u1eadu \u0111en.N\u1ebfu th\u00edch ch\u00e8 s\u00e1nh h\u01a1n, h\u00f2a b\u1ed9t n\u0103ng v\u1edbi n\u01b0\u1edbc l\u1ea1nh, t\u1eeb t\u1eeb \u0111\u1ed5 v\u00e0o n\u1ed3i, khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi ch\u00e8 c\u00f3 \u0111\u1ed9 s\u1ec7t mong mu\u1ed1n.<br>Th\u00eam l\u00e1 d\u1ee9a v\u00e0o \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng th\u01a1m.\u0110un th\u00eam 5 ph\u00fat, t\u1eaft b\u1ebfp.<\/td><\/tr><tr><td>5. C\u00e1c l\u01b0u \u00fd khi n\u1ea5u ch\u00e8 \u0111\u1eadu \u0111en<br>Ch\u1ecdn \u0111\u1eadu \u0111en: N\u00ean ch\u1ecdn \u0111\u1eadu h\u1ea1t \u0111\u1ec1u, b\u00f3ng, kh\u00f4ng s\u00e2u m\u1ecdt.<br>Th\u1eddi gian ng\u00e2m \u0111\u1eadu: Ng\u00e2m \u0111\u1ee7 l\u00e2u \u0111\u1ec3 \u0111\u1eadu nhanh m\u1ec1m, n\u01b0\u1edbc ch\u00e8 trong, ngon h\u01a1n.Th\u00eam \u0111\u01b0\u1eddng \u0111\u00fang th\u1eddi \u0111i\u1ec3m: N\u00ean \u01b0\u1edbp \u0111\u01b0\u1eddng sau khi \u0111\u1eadu ch\u00edn m\u1ec1m \u0111\u1ec3 \u0111\u1eadu th\u1ea5m ng\u1ecdt, kh\u00f4ng b\u1ecb s\u01b0\u1ee3ng.<\/td><\/tr><tr><td><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3n ch\u00e8 \u0111\u1eadu \u0111en, m\u1ed9t tr\u00e1ng mi\u1ec7ng th\u01a1m ngon \u0111\u1ec3 chi\u00eau \u0111\u00e3i gia \u0111\u00ecnh. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1eebng b\u01b0\u1edbc, t\u1eeb kh\u00e2u chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u \u0111\u1ebfn c\u00e1ch n\u1ea5u ch\u00e8 \u0111\u1eadu \u0111en sao cho h\u1ea1t \u0111\u1eadu m\u1ec1m, n\u01b0\u1edbc ch\u00e8 s\u00e1nh m\u1ecbn. Ch\u1ec9 v\u1edbi v\u00e0i nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n c\u00f9ng v\u1edbi m\u1ed9t ch\u00fat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":1,"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":11,"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/posts\/10\/revisions\/11"}],"wp:attachment":[{"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/baohoai.id.vn\/index.php\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}